Eggo Cinnamon Roll Cinna-Toast: Calories & Nutrition Facts
Eggo Cinnamon Roll Cinna-Toast has 268 calories per 100 g, with 4.9 g protein, 43.9 g carbs and 9.8 g fat (17.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Eggo Cinnamon Roll Cinna-Toast is a frozen bread & dough product from Eggo, barcode (GTIN) 0038000189036.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 43.9 g | 16% |
| Sugars | 17.1 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 537 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 268 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 SLICE (SET OF 4)) | 110 kcal |
Eggo Cinnamon Roll Cinna-Toast vs. Frozen Bread & Dough average
| Per 100 g | Eggo Cinnamon Roll Cinna-Toast | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 268 | 318 |
| Protein | 4.9 g | 7.5 g |
| Sugars | 17.1 g | 7.5 g |
| Fat | 9.8 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Eggo Cinnamon Roll Cinna-Toast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000189036) or voice entry and returns calories and macros, so you can log Eggo Cinnamon Roll Cinna-Toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Cinnamon Roll Cinna-Toast?
Eggo Cinnamon Roll Cinna-Toast has 268 calories per 100 g.
How much protein is in Eggo Cinnamon Roll Cinna-Toast?
Eggo Cinnamon Roll Cinna-Toast contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Eggo Cinnamon Roll Cinna-Toast high in calories?
At 268 kcal per 100 g, Eggo Cinnamon Roll Cinna-Toast is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Eggo Cinnamon Roll Cinna-Toast?
The barcode (GTIN) for Eggo Cinnamon Roll Cinna-Toast is 0038000189036.
More from Eggo
- Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage276 kcal
- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.