Eggo Chocolatey Chip Choco-Toast: Calories & Nutrition Facts
Eggo Chocolatey Chip Choco-Toast has 268 calories per 100 g, with 4.9 g protein, 43.9 g carbs and 9.8 g fat (14.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Chocolatey Chip Choco-Toast is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000189050.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 43.9 g | 16% |
| Sugars | 14.6 g | – |
| Fat | 9.8 g | 13% |
| Saturated fat | 3.7 g | 18% |
| Fiber | 2.4 g | 9% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 268 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 SLICE (SET OF 4)) | 110 kcal |
Eggo Chocolatey Chip Choco-Toast vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Chocolatey Chip Choco-Toast | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 268 | 269 |
| Protein | 4.9 g | 5.8 g |
| Sugars | 14.6 g | 9.1 g |
| Fat | 9.8 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Chocolatey Chip Choco-Toast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000189050) or voice entry and returns calories and macros, so you can log Eggo Chocolatey Chip Choco-Toast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Chocolatey Chip Choco-Toast?
Eggo Chocolatey Chip Choco-Toast has 268 calories per 100 g.
How much protein is in Eggo Chocolatey Chip Choco-Toast?
Eggo Chocolatey Chip Choco-Toast contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Eggo Chocolatey Chip Choco-Toast high in calories?
At 268 kcal per 100 g, Eggo Chocolatey Chip Choco-Toast is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Chocolatey Chip Choco-Toast?
The barcode (GTIN) for Eggo Chocolatey Chip Choco-Toast is 0038000189050.
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This is educational information, not medical advice.