Pop-Tarts Pretzel Chocolate Toaster Pastries: Calories & Nutrition Facts
Pop-Tarts Pretzel Chocolate Toaster Pastries has 406 calories per 100 g, with 4.2 g protein, 66.7 g carbs and 14.6 g fat (28.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Pop-Tarts Pretzel Chocolate Toaster Pastries is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000196768.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 28.1 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 1 g | 4% |
| Sodium | 583 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (2 Pastries (96g)) | 390 kcal |
Pop-Tarts Pretzel Chocolate Toaster Pastries vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Pop-Tarts Pretzel Chocolate Toaster Pastries | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 406 | 380 |
| Protein | 4.2 g | 5.1 g |
| Sugars | 28.1 g | 26.2 g |
| Fat | 14.6 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Pop-Tarts Pretzel Chocolate Toaster Pastries
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Frequently asked questions
How many calories are in Pop-Tarts Pretzel Chocolate Toaster Pastries?
Pop-Tarts Pretzel Chocolate Toaster Pastries has 406 calories per 100 g.
How much protein is in Pop-Tarts Pretzel Chocolate Toaster Pastries?
Pop-Tarts Pretzel Chocolate Toaster Pastries contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Pop-Tarts Pretzel Chocolate Toaster Pastries high in calories?
At 406 kcal per 100 g, Pop-Tarts Pretzel Chocolate Toaster Pastries is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Pop-Tarts Pretzel Chocolate Toaster Pastries?
The barcode (GTIN) for Pop-Tarts Pretzel Chocolate Toaster Pastries is 0038000196768.
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This is educational information, not medical advice.
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