Eggo Cinnamon Brown Sugar Belgian Style Waffles: Calories & Nutrition Facts
Eggo Cinnamon Brown Sugar Belgian Style Waffles has 309 calories per 100 g, with 3.6 g protein, 45.5 g carbs and 12.7 g fat (18.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Cinnamon Brown Sugar Belgian Style Waffles is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000196959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 309 kcal | 15% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 45.5 g | 17% |
| Sugars | 18.2 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 1.8 g | 6% |
| Sodium | 455 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 309 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 Waffle) | 170 kcal |
Eggo Cinnamon Brown Sugar Belgian Style Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Cinnamon Brown Sugar Belgian Style Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 309 | 269 |
| Protein | 3.6 g | 5.8 g |
| Sugars | 18.2 g | 9.1 g |
| Fat | 12.7 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Cinnamon Brown Sugar Belgian Style Waffles
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Frequently asked questions
How many calories are in Eggo Cinnamon Brown Sugar Belgian Style Waffles?
Eggo Cinnamon Brown Sugar Belgian Style Waffles has 309 calories per 100 g.
How much protein is in Eggo Cinnamon Brown Sugar Belgian Style Waffles?
Eggo Cinnamon Brown Sugar Belgian Style Waffles contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Eggo Cinnamon Brown Sugar Belgian Style Waffles high in calories?
At 309 kcal per 100 g, Eggo Cinnamon Brown Sugar Belgian Style Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Cinnamon Brown Sugar Belgian Style Waffles?
The barcode (GTIN) for Eggo Cinnamon Brown Sugar Belgian Style Waffles is 0038000196959.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.