Eggo Blueberry Flavored Thick & Fluffy French Toast: Calories & Nutrition Facts
Eggo Blueberry Flavored Thick & Fluffy French Toast has 233 calories per 100 g, with 8.3 g protein, 43.3 g carbs and 3.3 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Blueberry Flavored Thick & Fluffy French Toast is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000204715.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 43.3 g | 16% |
| Sugars | 15 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 French Toast Slice) | 140 kcal |
Eggo Blueberry Flavored Thick & Fluffy French Toast vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Blueberry Flavored Thick & Fluffy French Toast | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 233 | 269 |
| Protein | 8.3 g | 5.8 g |
| Sugars | 15 g | 9.1 g |
| Fat | 3.3 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Blueberry Flavored Thick & Fluffy French Toast
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Frequently asked questions
How many calories are in Eggo Blueberry Flavored Thick & Fluffy French Toast?
Eggo Blueberry Flavored Thick & Fluffy French Toast has 233 calories per 100 g.
How much protein is in Eggo Blueberry Flavored Thick & Fluffy French Toast?
Eggo Blueberry Flavored Thick & Fluffy French Toast contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Eggo Blueberry Flavored Thick & Fluffy French Toast high in calories?
At 233 kcal per 100 g, Eggo Blueberry Flavored Thick & Fluffy French Toast is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Blueberry Flavored Thick & Fluffy French Toast?
The barcode (GTIN) for Eggo Blueberry Flavored Thick & Fluffy French Toast is 0038000204715.
More from Eggo
- Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage276 kcal
- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.