Pop-Tarts Frosted Blueberrific Flavored Crisps: Calories & Nutrition Facts
Pop-Tarts Frosted Blueberrific Flavored Crisps has 429 calories per 100 g, with 3.6 g protein, 75 g carbs and 10.7 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Pop-Tarts Frosted Blueberrific Flavored Crisps is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000217555.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 75 g | 27% |
| Sugars | 32.1 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 Pouch) | 120 kcal |
Pop-Tarts Frosted Blueberrific Flavored Crisps vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Pop-Tarts Frosted Blueberrific Flavored Crisps | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 429 | 380 |
| Protein | 3.6 g | 5.1 g |
| Sugars | 32.1 g | 26.2 g |
| Fat | 10.7 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Pop-Tarts Frosted Blueberrific Flavored Crisps
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Frequently asked questions
How many calories are in Pop-Tarts Frosted Blueberrific Flavored Crisps?
Pop-Tarts Frosted Blueberrific Flavored Crisps has 429 calories per 100 g.
How much protein is in Pop-Tarts Frosted Blueberrific Flavored Crisps?
Pop-Tarts Frosted Blueberrific Flavored Crisps contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Pop-Tarts Frosted Blueberrific Flavored Crisps high in calories?
At 429 kcal per 100 g, Pop-Tarts Frosted Blueberrific Flavored Crisps is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Pop-Tarts Frosted Blueberrific Flavored Crisps?
The barcode (GTIN) for Pop-Tarts Frosted Blueberrific Flavored Crisps is 0038000217555.
More from Pop-Tarts
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This is educational information, not medical advice.
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