Eggo Apple Cinnamon Waffles, Apple; Cinnamon: Calories & Nutrition Facts
Eggo Apple Cinnamon Waffles, Apple; Cinnamon has 271 calories per 100 g, with 5.7 g protein, 42.9 g carbs and 8.6 g fat (11.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Eggo Apple Cinnamon Waffles, Apple; Cinnamon is a other frozen desserts product from Eggo, barcode (GTIN) 0038000234156.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 11.4 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 271 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (2 Waffles (70g)) | 190 kcal |
Eggo Apple Cinnamon Waffles, Apple; Cinnamon vs. Other Frozen Desserts average
| Per 100 g | Eggo Apple Cinnamon Waffles, Apple; Cinnamon | Other Frozen Desserts avg |
|---|---|---|
| Calories | 271 | 253 |
| Protein | 5.7 g | 3.2 g |
| Sugars | 11.4 g | 20.5 g |
| Fat | 8.6 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Eggo Apple Cinnamon Waffles, Apple; Cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000234156) or voice entry and returns calories and macros, so you can log Eggo Apple Cinnamon Waffles, Apple; Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Apple Cinnamon Waffles, Apple; Cinnamon?
Eggo Apple Cinnamon Waffles, Apple; Cinnamon has 271 calories per 100 g.
How much protein is in Eggo Apple Cinnamon Waffles, Apple; Cinnamon?
Eggo Apple Cinnamon Waffles, Apple; Cinnamon contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Apple Cinnamon Waffles, Apple; Cinnamon high in calories?
At 271 kcal per 100 g, Eggo Apple Cinnamon Waffles, Apple; Cinnamon is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Eggo Apple Cinnamon Waffles, Apple; Cinnamon?
The barcode (GTIN) for Eggo Apple Cinnamon Waffles, Apple; Cinnamon is 0038000234156.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.