Eggo Pumpkin Pie Flavored Pancakes: Calories & Nutrition Facts
Eggo Pumpkin Pie Flavored Pancakes has 229 calories per 100 g, with 5.7 g protein, 37.1 g carbs and 6.7 g fat (7.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Pumpkin Pie Flavored Pancakes is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000238444.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 229 kcal | 11% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 37.1 g | 14% |
| Sugars | 7.6 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 505 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 229 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (3 Pancakes) | 240 kcal |
Eggo Pumpkin Pie Flavored Pancakes vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Pumpkin Pie Flavored Pancakes | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 229 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 7.6 g | 9.1 g |
| Fat | 6.7 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Pumpkin Pie Flavored Pancakes
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Frequently asked questions
How many calories are in Eggo Pumpkin Pie Flavored Pancakes?
Eggo Pumpkin Pie Flavored Pancakes has 229 calories per 100 g.
How much protein is in Eggo Pumpkin Pie Flavored Pancakes?
Eggo Pumpkin Pie Flavored Pancakes contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Pumpkin Pie Flavored Pancakes high in calories?
At 229 kcal per 100 g, Eggo Pumpkin Pie Flavored Pancakes is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Pumpkin Pie Flavored Pancakes?
The barcode (GTIN) for Eggo Pumpkin Pie Flavored Pancakes is 0038000238444.
More from Eggo
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- Eggo Homestyle Waffles257 kcal
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- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.