Eggo Gingerbread Cookie Pancakes: Calories & Nutrition Facts
Eggo Gingerbread Cookie Pancakes has 238 calories per 100 g, with 5.7 g protein, 40 g carbs and 6.7 g fat (9.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Gingerbread Cookie Pancakes is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000238468.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 40 g | 15% |
| Sugars | 9.5 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 505 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 238 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (3 Pancakes) | 250 kcal |
Eggo Gingerbread Cookie Pancakes vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Gingerbread Cookie Pancakes | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 238 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 9.5 g | 9.1 g |
| Fat | 6.7 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Gingerbread Cookie Pancakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000238468) or voice entry and returns calories and macros, so you can log Eggo Gingerbread Cookie Pancakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Gingerbread Cookie Pancakes?
Eggo Gingerbread Cookie Pancakes has 238 calories per 100 g.
How much protein is in Eggo Gingerbread Cookie Pancakes?
Eggo Gingerbread Cookie Pancakes contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Gingerbread Cookie Pancakes high in calories?
At 238 kcal per 100 g, Eggo Gingerbread Cookie Pancakes is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Gingerbread Cookie Pancakes?
The barcode (GTIN) for Eggo Gingerbread Cookie Pancakes is 0038000238468.
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This is educational information, not medical advice.