Eggo Pancakes Minis: Calories & Nutrition Facts
Eggo Pancakes Minis has 245 calories per 100 g, with 5.5 g protein, 40 g carbs and 8.2 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Pancakes Minis is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000240980.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 40 g | 15% |
| Sugars | 10 g | – |
| Fat | 8.2 g | 10% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0.9 g | 3% |
| Sodium | 518 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 245 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (11 Pancakes) | 270 kcal |
Eggo Pancakes Minis vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Pancakes Minis | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 245 | 269 |
| Protein | 5.5 g | 5.8 g |
| Sugars | 10 g | 9.1 g |
| Fat | 8.2 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Pancakes Minis
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000240980) or voice entry and returns calories and macros, so you can log Eggo Pancakes Minis accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Pancakes Minis?
Eggo Pancakes Minis has 245 calories per 100 g.
How much protein is in Eggo Pancakes Minis?
Eggo Pancakes Minis contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Pancakes Minis high in calories?
At 245 kcal per 100 g, Eggo Pancakes Minis is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Pancakes Minis?
The barcode (GTIN) for Eggo Pancakes Minis is 0038000240980.
More from Eggo
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- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.