Eggo Chocolate Flavored Waffle Cereal: Calories & Nutrition Facts
Eggo Chocolate Flavored Waffle Cereal has 395 calories per 100 g, with 2.3 g protein, 81.4 g carbs and 7 g fat (34.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Eggo Chocolate Flavored Waffle Cereal is a cereal product from Eggo, barcode (GTIN) 0038000242151.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 81.4 g | 30% |
| Sugars | 34.9 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 372 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (11/4 Cup) | 170 kcal |
Eggo Chocolate Flavored Waffle Cereal vs. Cereal average
| Per 100 g | Eggo Chocolate Flavored Waffle Cereal | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 2.3 g | 8.9 g |
| Sugars | 34.9 g | 23.3 g |
| Fat | 7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Eggo Chocolate Flavored Waffle Cereal
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Frequently asked questions
How many calories are in Eggo Chocolate Flavored Waffle Cereal?
Eggo Chocolate Flavored Waffle Cereal has 395 calories per 100 g.
How much protein is in Eggo Chocolate Flavored Waffle Cereal?
Eggo Chocolate Flavored Waffle Cereal contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.
Is Eggo Chocolate Flavored Waffle Cereal high in calories?
At 395 kcal per 100 g, Eggo Chocolate Flavored Waffle Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Eggo Chocolate Flavored Waffle Cereal?
The barcode (GTIN) for Eggo Chocolate Flavored Waffle Cereal is 0038000242151.
More from Eggo
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- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.