Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon: Calories & Nutrition Facts
Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon has 218 calories per 100 g, with 5.5 g protein, 40 g carbs and 7.3 g fat (10.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon is a frozen prepared sides product from Eggo, barcode (GTIN) 0038000249129.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 40 g | 15% |
| Sugars | 10.9 g | – |
| Fat | 7.3 g | 9% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 5.5 g | 20% |
| Sodium | 436 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 218 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (1 Waffle (55g)) | 120 kcal |
Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon vs. Frozen Prepared Sides average
| Per 100 g | Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 218 | 136 |
| Protein | 5.5 g | 4.1 g |
| Sugars | 10.9 g | 2.6 g |
| Fat | 7.3 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon
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Frequently asked questions
How many calories are in Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon?
Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon has 218 calories per 100 g.
How much protein is in Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon?
Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon high in calories?
At 218 kcal per 100 g, Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon?
The barcode (GTIN) for Eggo Thick And Fluffy Apple Cinnamon Whole Grain Waffles, Apple; Cinnamon is 0038000249129.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.