Eggo Thick & Fluffy Strawberry Cheesecake Waffles: Calories & Nutrition Facts
Eggo Thick & Fluffy Strawberry Cheesecake Waffles has 291 calories per 100 g, with 5.5 g protein, 45.5 g carbs and 10.9 g fat (16.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Eggo Thick & Fluffy Strawberry Cheesecake Waffles is a other frozen desserts product from Eggo, barcode (GTIN) 0038000268045.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 291 kcal | 15% |
| Protein | 5.5 g | 11% |
| Carbohydrates | 45.5 g | 17% |
| Sugars | 16.4 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 1.8 g | 6% |
| Sodium | 436 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 291 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 Waffle (55g)) | 160 kcal |
Eggo Thick & Fluffy Strawberry Cheesecake Waffles vs. Other Frozen Desserts average
| Per 100 g | Eggo Thick & Fluffy Strawberry Cheesecake Waffles | Other Frozen Desserts avg |
|---|---|---|
| Calories | 291 | 253 |
| Protein | 5.5 g | 3.2 g |
| Sugars | 16.4 g | 20.5 g |
| Fat | 10.9 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Eggo Thick & Fluffy Strawberry Cheesecake Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000268045) or voice entry and returns calories and macros, so you can log Eggo Thick & Fluffy Strawberry Cheesecake Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Thick & Fluffy Strawberry Cheesecake Waffles?
Eggo Thick & Fluffy Strawberry Cheesecake Waffles has 291 calories per 100 g.
How much protein is in Eggo Thick & Fluffy Strawberry Cheesecake Waffles?
Eggo Thick & Fluffy Strawberry Cheesecake Waffles contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Thick & Fluffy Strawberry Cheesecake Waffles high in calories?
At 291 kcal per 100 g, Eggo Thick & Fluffy Strawberry Cheesecake Waffles is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Eggo Thick & Fluffy Strawberry Cheesecake Waffles?
The barcode (GTIN) for Eggo Thick & Fluffy Strawberry Cheesecake Waffles is 0038000268045.
More from Eggo
- Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage276 kcal
- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.