Eggo Froot Loops Waffles: Calories & Nutrition Facts
Eggo Froot Loops Waffles has 271 calories per 100 g, with 5.7 g protein, 42.9 g carbs and 8.6 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Eggo Froot Loops Waffles is a other frozen desserts product from Eggo, barcode (GTIN) 0038000270932.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 10 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 529 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 271 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (2 Waffles (70g)) | 190 kcal |
Eggo Froot Loops Waffles vs. Other Frozen Desserts average
| Per 100 g | Eggo Froot Loops Waffles | Other Frozen Desserts avg |
|---|---|---|
| Calories | 271 | 253 |
| Protein | 5.7 g | 3.2 g |
| Sugars | 10 g | 20.5 g |
| Fat | 8.6 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Eggo Froot Loops Waffles
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Frequently asked questions
How many calories are in Eggo Froot Loops Waffles?
Eggo Froot Loops Waffles has 271 calories per 100 g.
How much protein is in Eggo Froot Loops Waffles?
Eggo Froot Loops Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Froot Loops Waffles high in calories?
At 271 kcal per 100 g, Eggo Froot Loops Waffles is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Eggo Froot Loops Waffles?
The barcode (GTIN) for Eggo Froot Loops Waffles is 0038000270932.
More from Eggo
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- Eggo Homestyle Waffles257 kcal
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- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.