Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites: Calories & Nutrition Facts

Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites has 385 calories per 100 g, with 3.9 g protein, 73.1 g carbs and 9.6 g fat (42.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.

Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000279775.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories385 kcal19%
Protein3.9 g8%
Carbohydrates73.1 g27%
Sugars42.3 g–
Fat9.6 g12%
Saturated fat3.9 g19%
Fiber0 g0%
Sodium404 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g385 kcal
Per 1 oz (28.35 g)109 kcal
Per serving (1 Pouch)100 kcal

Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites vs. Croissants, Sweet Rolls, Muffins & Other Pastries average

Per 100 gPop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry BitesCroissants, Sweet Rolls, Muffins & Other Pastries avg
Calories385380
Protein3.9 g5.1 g
Sugars42.3 g26.2 g
Fat9.6 g16.4 g

Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.

How to track Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites

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Frequently asked questions

How many calories are in Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites?

Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites has 385 calories per 100 g.

How much protein is in Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites?

Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.

Is Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites high in calories?

At 385 kcal per 100 g, Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.

What is the barcode for Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites?

The barcode (GTIN) for Pop-Tarts Frosted Sweet Swirl Cupcake Tasty Filled Pastry Bites is 0038000279775.

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This is educational information, not medical advice.

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