Eggo Minis Berry Blast Toast Waffles: Calories & Nutrition Facts
Eggo Minis Berry Blast Toast Waffles has 283 calories per 100 g, with 5.4 g protein, 46.7 g carbs and 8.7 g fat (8.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Eggo Minis Berry Blast Toast Waffles is a other frozen desserts product from Eggo, barcode (GTIN) 0038000280016.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 283 kcal | 14% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 8.7 g | – |
| Fat | 8.7 g | 11% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 1.1 g | 4% |
| Sodium | 511 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 283 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving | 260 kcal |
Eggo Minis Berry Blast Toast Waffles vs. Other Frozen Desserts average
| Per 100 g | Eggo Minis Berry Blast Toast Waffles | Other Frozen Desserts avg |
|---|---|---|
| Calories | 283 | 253 |
| Protein | 5.4 g | 3.2 g |
| Sugars | 8.7 g | 20.5 g |
| Fat | 8.7 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Eggo Minis Berry Blast Toast Waffles
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Frequently asked questions
How many calories are in Eggo Minis Berry Blast Toast Waffles?
Eggo Minis Berry Blast Toast Waffles has 283 calories per 100 g.
How much protein is in Eggo Minis Berry Blast Toast Waffles?
Eggo Minis Berry Blast Toast Waffles contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Minis Berry Blast Toast Waffles high in calories?
At 283 kcal per 100 g, Eggo Minis Berry Blast Toast Waffles is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Eggo Minis Berry Blast Toast Waffles?
The barcode (GTIN) for Eggo Minis Berry Blast Toast Waffles is 0038000280016.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.