Kellogg's Frosted Flakes Pumpkin Spice Cereal: Calories & Nutrition Facts
Kellogg's Frosted Flakes Pumpkin Spice Cereal has 368 calories per 100 g, with 5.3 g protein, 89.5 g carbs and 0 g fat (34.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kellogg's Frosted Flakes Pumpkin Spice Cereal is a cereal product from Kellogg's Frosted Flakes, barcode (GTIN) 0038000287244.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 89.5 g | 33% |
| Sugars | 34.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.6 g | 9% |
| Sodium | 526 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 cup) | 140 kcal |
Kellogg's Frosted Flakes Pumpkin Spice Cereal vs. Cereal average
| Per 100 g | Kellogg's Frosted Flakes Pumpkin Spice Cereal | Cereal avg |
|---|---|---|
| Calories | 368 | 388 |
| Protein | 5.3 g | 8.9 g |
| Sugars | 34.2 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kellogg's Frosted Flakes Pumpkin Spice Cereal
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Frequently asked questions
How many calories are in Kellogg's Frosted Flakes Pumpkin Spice Cereal?
Kellogg's Frosted Flakes Pumpkin Spice Cereal has 368 calories per 100 g.
How much protein is in Kellogg's Frosted Flakes Pumpkin Spice Cereal?
Kellogg's Frosted Flakes Pumpkin Spice Cereal contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Kellogg's Frosted Flakes Pumpkin Spice Cereal high in calories?
At 368 kcal per 100 g, Kellogg's Frosted Flakes Pumpkin Spice Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kellogg's Frosted Flakes Pumpkin Spice Cereal?
The barcode (GTIN) for Kellogg's Frosted Flakes Pumpkin Spice Cereal is 0038000287244.
More from Kellogg's Frosted Flakes
- Kellogg's Frosted Flakes Strawberry Milkshake Flavored Cereal378 kcal
- Kellogg's Frosted Flakes Cereal351 kcal
- Kellogg's Frosted Flakes Cereal With Marsh Mallows379 kcal
- Kellogg's Frosted Flakes Pumpkin Spice Cereal368 kcal
- Kellogg's Frosted Flakes Cereal Bars435 kcal
- Kellogg's Frosted Flakes Cereal379 kcal
- Kellogg's Frosted Flakes Strawberry Milkshake Cereal378 kcal
- Kellogg's frosted flakes Cereal367 kcal
This is educational information, not medical advice.
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