Pop-Tarts Frosted Cookies & Creme Toaster Pastries: Calories & Nutrition Facts
Pop-Tarts Frosted Cookies & Creme Toaster Pastries has 380 calories per 100 g, with 4 g protein, 70 g carbs and 10 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Pop-Tarts Frosted Cookies & Creme Toaster Pastries is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000435171.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 4 g | 8% |
| Carbohydrates | 70 g | 25% |
| Sugars | 40 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 3 g | 15% |
| Fiber | 2 g | 7% |
| Sodium | 480 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 PASTRY) | 190 kcal |
Pop-Tarts Frosted Cookies & Creme Toaster Pastries vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Pop-Tarts Frosted Cookies & Creme Toaster Pastries | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 380 | 380 |
| Protein | 4 g | 5.1 g |
| Sugars | 40 g | 26.2 g |
| Fat | 10 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Pop-Tarts Frosted Cookies & Creme Toaster Pastries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000435171) or voice entry and returns calories and macros, so you can log Pop-Tarts Frosted Cookies & Creme Toaster Pastries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pop-Tarts Frosted Cookies & Creme Toaster Pastries?
Pop-Tarts Frosted Cookies & Creme Toaster Pastries has 380 calories per 100 g.
How much protein is in Pop-Tarts Frosted Cookies & Creme Toaster Pastries?
Pop-Tarts Frosted Cookies & Creme Toaster Pastries contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Pop-Tarts Frosted Cookies & Creme Toaster Pastries high in calories?
At 380 kcal per 100 g, Pop-Tarts Frosted Cookies & Creme Toaster Pastries is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Pop-Tarts Frosted Cookies & Creme Toaster Pastries?
The barcode (GTIN) for Pop-Tarts Frosted Cookies & Creme Toaster Pastries is 0038000435171.
More from Pop-Tarts
- Pop-Tarts Frosted S'mores385 kcal
- Pop-Tarts Frosted Strawberry Flavored Toaster Pastries385 kcal
- Pop-Tarts Pretzel Salted Caramel Toaster Pastries396 kcal
- Pop-tarts Frosted Strawberry Flavour Pastries385 kcal
- pop-tarts 21g WHOLE GRAIN FROSTED STRAWBERRY429 kcal
- Pop-Tarts Frosted strawberry tasty filled pastry bites, frosted strawberry375 kcal
- Frosted Blueberry Pop-Tarts385 kcal
- Pop-tarts Frosted strawberry milkshake396 kcal
This is educational information, not medical advice.
Track Pop-Tarts the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now