Eggo Mixed Berry Granola Waffles: Calories & Nutrition Facts
Eggo Mixed Berry Granola Waffles has 271 calories per 100 g, with 5.7 g protein, 42.9 g carbs and 10 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Mixed Berry Granola Waffles is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000574986.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 7.1 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 4.3 g | 15% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 271 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (2 WAFFLES) | 190 kcal |
Eggo Mixed Berry Granola Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Mixed Berry Granola Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 271 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 7.1 g | 9.1 g |
| Fat | 10 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Mixed Berry Granola Waffles
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Frequently asked questions
How many calories are in Eggo Mixed Berry Granola Waffles?
Eggo Mixed Berry Granola Waffles has 271 calories per 100 g.
How much protein is in Eggo Mixed Berry Granola Waffles?
Eggo Mixed Berry Granola Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Mixed Berry Granola Waffles high in calories?
At 271 kcal per 100 g, Eggo Mixed Berry Granola Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Mixed Berry Granola Waffles?
The barcode (GTIN) for Eggo Mixed Berry Granola Waffles is 0038000574986.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.