Eggo Blueberry Flavored Waffles: Calories & Nutrition Facts
Eggo Blueberry Flavored Waffles has 257 calories per 100 g, with 5.7 g protein, 41.4 g carbs and 8.6 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Blueberry Flavored Waffles is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000577550.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 41.4 g | 15% |
| Sugars | 8.6 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 529 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 WAFFLES) | 180 kcal |
Eggo Blueberry Flavored Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Blueberry Flavored Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 257 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 8.6 g | 9.1 g |
| Fat | 8.6 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Blueberry Flavored Waffles
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Frequently asked questions
How many calories are in Eggo Blueberry Flavored Waffles?
Eggo Blueberry Flavored Waffles has 257 calories per 100 g.
How much protein is in Eggo Blueberry Flavored Waffles?
Eggo Blueberry Flavored Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Blueberry Flavored Waffles high in calories?
At 257 kcal per 100 g, Eggo Blueberry Flavored Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Blueberry Flavored Waffles?
The barcode (GTIN) for Eggo Blueberry Flavored Waffles is 0038000577550.
More from Eggo
- Eggo Sausage, Egg & Cheese Flavored Breakfast Sandwiches, Sausage276 kcal
- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.