M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies: Calories & Nutrition Facts
M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies has 450 calories per 100 g, with 5 g protein, 75 g carbs and 15 g fat (52.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies is a candy product from M&M's, barcode (GTIN) 0040000389477.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 5 g | 10% |
| Carbohydrates | 75 g | 27% |
| Sugars | 52.5 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 8.8 g | 44% |
| Fiber | 2.5 g | 9% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (0.5 BOX) | 180 kcal |
M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies vs. Candy average
| Per 100 g | M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies | Candy avg |
|---|---|---|
| Calories | 450 | 390 |
| Protein | 5 g | 3 g |
| Sugars | 52.5 g | 59.6 g |
| Fat | 15 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000389477) or voice entry and returns calories and macros, so you can log M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies?
M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies has 450 calories per 100 g.
How much protein is in M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies?
M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies high in calories?
At 450 kcal per 100 g, M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies?
The barcode (GTIN) for M&M's Pretzel Crunchy, Salty, Sweet Chocolate Candies is 0040000389477.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.