M&M's Milk Chocolate: Calories & Nutrition Facts

Name: M&M's Milk Chocolate
Brand: M&M's

M&M's Milk Chocolate has 500 calories per 100 g, with 3.3 g protein, 70 g carbs and 20 g fat (63.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.

M&M's Milk Chocolate is a candy product from M&M's, barcode (GTIN) 0040000483281.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	500 kcal	25%
Protein	3.3 g	7%
Carbohydrates	70 g	25%
Sugars	63.3 g	–
Fat	20 g	26%
Saturated fat	13.3 g	67%
Fiber	3.3 g	12%
Sodium	67 mg	3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	500 kcal
Per 1 oz (28.35 g)	142 kcal
Per serving (2 PACKS)	150 kcal

M&M's Milk Chocolate vs. Candy average

Per 100 g	M&M's Milk Chocolate	Candy avg
Calories	500	390
Protein	3.3 g	3 g
Sugars	63.3 g	59.6 g
Fat	20 g	7.3 g

Category average from 982 Candy products in the USDA Branded Foods database.

How to track M&M's Milk Chocolate

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Frequently asked questions

How many calories are in M&M's Milk Chocolate?

M&M's Milk Chocolate has 500 calories per 100 g.

How much protein is in M&M's Milk Chocolate?

M&M's Milk Chocolate contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.

Is M&M's Milk Chocolate high in calories?

At 500 kcal per 100 g, M&M's Milk Chocolate is above the Candy category average of 390 kcal per 100 g.

What is the barcode for M&M's Milk Chocolate?

The barcode (GTIN) for M&M's Milk Chocolate is 0040000483281.