M&M's Chocolate Candies, Milk Chocolate: Calories & Nutrition Facts
M&M's Chocolate Candies, Milk Chocolate has 481 calories per 100 g, with 3.7 g protein, 70.4 g carbs and 18.5 g fat (63 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Chocolate Candies, Milk Chocolate is a candy product from M&M's, barcode (GTIN) 0040000537113.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 70.4 g | 26% |
| Sugars | 63 g | – |
| Fat | 18.5 g | 24% |
| Saturated fat | 11.1 g | 56% |
| Fiber | 3.7 g | 13% |
| Sodium | 74 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 481 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (2 PACKS) | 130 kcal |
M&M's Chocolate Candies, Milk Chocolate vs. Candy average
| Per 100 g | M&M's Chocolate Candies, Milk Chocolate | Candy avg |
|---|---|---|
| Calories | 481 | 390 |
| Protein | 3.7 g | 3 g |
| Sugars | 63 g | 59.6 g |
| Fat | 18.5 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Chocolate Candies, Milk Chocolate
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Frequently asked questions
How many calories are in M&M's Chocolate Candies, Milk Chocolate?
M&M's Chocolate Candies, Milk Chocolate has 481 calories per 100 g.
How much protein is in M&M's Chocolate Candies, Milk Chocolate?
M&M's Chocolate Candies, Milk Chocolate contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Chocolate Candies, Milk Chocolate high in calories?
At 481 kcal per 100 g, M&M's Chocolate Candies, Milk Chocolate is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Chocolate Candies, Milk Chocolate?
The barcode (GTIN) for M&M's Chocolate Candies, Milk Chocolate is 0040000537113.
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This is educational information, not medical advice.