M&M's Ghoul's Mix Peanut Chocolate Candies: Calories & Nutrition Facts
M&M's Ghoul's Mix Peanut Chocolate Candies has 500 calories per 100 g, with 10.7 g protein, 60.7 g carbs and 25 g fat (53.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Ghoul's Mix Peanut Chocolate Candies is a candy product from M&M's, barcode (GTIN) 0040000557913.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 53.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 3.6 g | 13% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 oz) | 140 kcal |
M&M's Ghoul's Mix Peanut Chocolate Candies vs. Candy average
| Per 100 g | M&M's Ghoul's Mix Peanut Chocolate Candies | Candy avg |
|---|---|---|
| Calories | 500 | 390 |
| Protein | 10.7 g | 3 g |
| Sugars | 53.6 g | 59.6 g |
| Fat | 25 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Ghoul's Mix Peanut Chocolate Candies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000557913) or voice entry and returns calories and macros, so you can log M&M's Ghoul's Mix Peanut Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Ghoul's Mix Peanut Chocolate Candies?
M&M's Ghoul's Mix Peanut Chocolate Candies has 500 calories per 100 g.
How much protein is in M&M's Ghoul's Mix Peanut Chocolate Candies?
M&M's Ghoul's Mix Peanut Chocolate Candies contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is M&M's Ghoul's Mix Peanut Chocolate Candies high in calories?
At 500 kcal per 100 g, M&M's Ghoul's Mix Peanut Chocolate Candies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Ghoul's Mix Peanut Chocolate Candies?
The barcode (GTIN) for M&M's Ghoul's Mix Peanut Chocolate Candies is 0040000557913.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.