M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis: Calories & Nutrition Facts
M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis has 480 calories per 100 g, with 4 g protein, 72 g carbs and 20 g fat (64 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis is a candy product from M&M's, barcode (GTIN) 0040000580188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 4 g | 8% |
| Carbohydrates | 72 g | 26% |
| Sugars | 64 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 12 g | 60% |
| Fiber | 4 g | 14% |
| Sodium | 80 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 480 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (2 tablespoons) | 120 kcal |
M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis vs. Candy average
| Per 100 g | M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis | Candy avg |
|---|---|---|
| Calories | 480 | 390 |
| Protein | 4 g | 3 g |
| Sugars | 64 g | 59.6 g |
| Fat | 20 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis
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Frequently asked questions
How many calories are in M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis?
M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis has 480 calories per 100 g.
How much protein is in M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis?
M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis high in calories?
At 480 kcal per 100 g, M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis?
The barcode (GTIN) for M&M's Milk Chocolate Red, White & Blue Mix Chocolate Candies Minis is 0040000580188.
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This is educational information, not medical advice.