Progresso Broccoli Cheddar Soup Mix: Calories & Nutrition Facts
Progresso Broccoli Cheddar Soup Mix has 388 calories per 100 g, with 15 g protein, 53.7 g carbs and 12.7 g fat (15.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Soups average.
Progresso Broccoli Cheddar Soup Mix is a prepared soups product from Progresso, barcode (GTIN) 0041196130423.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 15 g | 30% |
| Carbohydrates | 53.7 g | 20% |
| Sugars | 15.1 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 6.6 g | 33% |
| Fiber | 1.7 g | 6% |
| Sodium | 3035 mg | 132% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 388 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1/4 cup dry mix (28g) 1 cup prepared) | 109 kcal |
Progresso Broccoli Cheddar Soup Mix vs. Prepared Soups average
| Per 100 g | Progresso Broccoli Cheddar Soup Mix | Prepared Soups avg |
|---|---|---|
| Calories | 388 | 74 |
| Protein | 15 g | 3 g |
| Sugars | 15.1 g | 2.2 g |
| Fat | 12.7 g | 2.2 g |
Category average from 366 Prepared Soups products in the USDA Branded Foods database.
How to track Progresso Broccoli Cheddar Soup Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041196130423) or voice entry and returns calories and macros, so you can log Progresso Broccoli Cheddar Soup Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Progresso Broccoli Cheddar Soup Mix?
Progresso Broccoli Cheddar Soup Mix has 388 calories per 100 g.
How much protein is in Progresso Broccoli Cheddar Soup Mix?
Progresso Broccoli Cheddar Soup Mix contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Progresso Broccoli Cheddar Soup Mix high in calories?
At 388 kcal per 100 g, Progresso Broccoli Cheddar Soup Mix is above the Prepared Soups category average of 74 kcal per 100 g.
What is the barcode for Progresso Broccoli Cheddar Soup Mix?
The barcode (GTIN) for Progresso Broccoli Cheddar Soup Mix is 0041196130423.
More from Progresso
- Progresso Green split pea60 kcal
- Progresso Hearty Chicken & Rotini38 kcal
- Progresso Rich & Hearty Italian Sausage Potato Soup69 kcal
- Progresso Sweet Potato Soup69 kcal
- Progresso Potato With Ham & Bacon Soup97 kcal
- Progresso Italian Herb Sauce86 kcal
- PROGRESSO CREAMY MUSHROOM65 kcal
- Progresso Light Chicken Corn Chowder Soup39 kcal
This is educational information, not medical advice.
Track Progresso the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now