Goya Brevas Figs In Syrup: Calories & Nutrition Facts
Goya Brevas Figs In Syrup has 143 calories per 100 g, with 0.7 g protein, 32.1 g carbs and 1.4 g fat (15.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Goya Brevas Figs In Syrup is a canned fruit product from Goya, barcode (GTIN) 0041331021234.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 32.1 g | 12% |
| Sugars | 15.7 g | β |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 143 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (4 UNITS) | 200 kcal |
Goya Brevas Figs In Syrup vs. Canned Fruit average
| Per 100 g | Goya Brevas Figs In Syrup | Canned Fruit avg |
|---|---|---|
| Calories | 143 | 70 |
| Protein | 0.7 g | 0.3 g |
| Sugars | 15.7 g | 13.6 g |
| Fat | 1.4 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Goya Brevas Figs In Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331021234) or voice entry and returns calories and macros, so you can log Goya Brevas Figs In Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Brevas Figs In Syrup?
Goya Brevas Figs In Syrup has 143 calories per 100 g.
How much protein is in Goya Brevas Figs In Syrup?
Goya Brevas Figs In Syrup contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Goya Brevas Figs In Syrup high in calories?
At 143 kcal per 100 g, Goya Brevas Figs In Syrup is above the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Goya Brevas Figs In Syrup?
The barcode (GTIN) for Goya Brevas Figs In Syrup is 0041331021234.
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This is educational information, not medical advice.