Goya Mexican Style Panche Dehydrated Fruit Mix: Calories & Nutrition Facts
Goya Mexican Style Panche Dehydrated Fruit Mix has 325 calories per 100 g, with 2.5 g protein, 77.5 g carbs and 0 g fat (57.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Goya Mexican Style Panche Dehydrated Fruit Mix is a wholesome snacks product from Goya, barcode (GTIN) 0041331028561.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 77.5 g | 28% |
| Sugars | 57.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 88 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 325 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (1/3 cup) | 130 kcal |
Goya Mexican Style Panche Dehydrated Fruit Mix vs. Wholesome Snacks average
| Per 100 g | Goya Mexican Style Panche Dehydrated Fruit Mix | Wholesome Snacks avg |
|---|---|---|
| Calories | 325 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 57.5 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Goya Mexican Style Panche Dehydrated Fruit Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331028561) or voice entry and returns calories and macros, so you can log Goya Mexican Style Panche Dehydrated Fruit Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Mexican Style Panche Dehydrated Fruit Mix?
Goya Mexican Style Panche Dehydrated Fruit Mix has 325 calories per 100 g.
How much protein is in Goya Mexican Style Panche Dehydrated Fruit Mix?
Goya Mexican Style Panche Dehydrated Fruit Mix contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Goya Mexican Style Panche Dehydrated Fruit Mix high in calories?
At 325 kcal per 100 g, Goya Mexican Style Panche Dehydrated Fruit Mix is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Goya Mexican Style Panche Dehydrated Fruit Mix?
The barcode (GTIN) for Goya Mexican Style Panche Dehydrated Fruit Mix is 0041331028561.
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This is educational information, not medical advice.