Goya, Spanish Style Flan Custard: Calories & Nutrition Facts
Goya, Spanish Style Flan Custard has 357 calories per 100 g, with 0 g protein, 92.9 g carbs and 0 g fat (92.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Puddings & Custards average.
Goya, Spanish Style Flan Custard is a puddings & custards product from Goya, barcode (GTIN) 0041331031868.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 0 g | 0% |
| Carbohydrates | 92.9 g | 34% |
| Sugars | 92.9 g | β |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 964 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.5 cup) | 50 kcal |
Goya, Spanish Style Flan Custard vs. Puddings & Custards average
| Per 100 g | Goya, Spanish Style Flan Custard | Puddings & Custards avg |
|---|---|---|
| Calories | 357 | 233 |
| Protein | 0 g | 1.7 g |
| Sugars | 92.9 g | 33.4 g |
| Fat | 0 g | 3.8 g |
Category average from 594 Puddings & Custards products in the USDA Branded Foods database.
How to track Goya, Spanish Style Flan Custard
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Frequently asked questions
How many calories are in Goya, Spanish Style Flan Custard?
Goya, Spanish Style Flan Custard has 357 calories per 100 g.
How much protein is in Goya, Spanish Style Flan Custard?
Goya, Spanish Style Flan Custard contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Goya, Spanish Style Flan Custard high in calories?
At 357 kcal per 100 g, Goya, Spanish Style Flan Custard is above the Puddings & Custards category average of 233 kcal per 100 g.
What is the barcode for Goya, Spanish Style Flan Custard?
The barcode (GTIN) for Goya, Spanish Style Flan Custard is 0041331031868.
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This is educational information, not medical advice.