Goya Spanish Flan Style Custard: Calories & Nutrition Facts
Goya Spanish Flan Style Custard has 368 calories per 100 g, with 0 g protein, 89.5 g carbs and 0 g fat (84.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Puddings & Custards average.
Goya Spanish Flan Style Custard is a puddings & custards product from Goya, barcode (GTIN) 0041331031882.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 0 g | 0% |
| Carbohydrates | 89.5 g | 33% |
| Sugars | 84.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 737 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 Tbsp dry mix + 3/4 tsp caramel (19g)) | 70 kcal |
Goya Spanish Flan Style Custard vs. Puddings & Custards average
| Per 100 g | Goya Spanish Flan Style Custard | Puddings & Custards avg |
|---|---|---|
| Calories | 368 | 233 |
| Protein | 0 g | 1.7 g |
| Sugars | 84.2 g | 33.4 g |
| Fat | 0 g | 3.8 g |
Category average from 594 Puddings & Custards products in the USDA Branded Foods database.
How to track Goya Spanish Flan Style Custard
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331031882) or voice entry and returns calories and macros, so you can log Goya Spanish Flan Style Custard accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Spanish Flan Style Custard?
Goya Spanish Flan Style Custard has 368 calories per 100 g.
How much protein is in Goya Spanish Flan Style Custard?
Goya Spanish Flan Style Custard contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Goya Spanish Flan Style Custard high in calories?
At 368 kcal per 100 g, Goya Spanish Flan Style Custard is above the Puddings & Custards category average of 233 kcal per 100 g.
What is the barcode for Goya Spanish Flan Style Custard?
The barcode (GTIN) for Goya Spanish Flan Style Custard is 0041331031882.
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This is educational information, not medical advice.