Goya Corn And Cassava Bread Mix: Calories & Nutrition Facts
Goya Corn And Cassava Bread Mix has 380 calories per 100 g, with 8 g protein, 36 g carbs and 24 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Goya Corn And Cassava Bread Mix is a bread & muffin mixes product from Goya, barcode (GTIN) 0041331031912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 8 g | 16% |
| Carbohydrates | 36 g | 13% |
| Sugars | 0 g | – |
| Fat | 24 g | 31% |
| Saturated fat | 8 g | 40% |
| Fiber | 0 g | 0% |
| Sodium | 630 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1.7 oz) | 190 kcal |
Goya Corn And Cassava Bread Mix vs. Bread & Muffin Mixes average
| Per 100 g | Goya Corn And Cassava Bread Mix | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 380 | 364 |
| Protein | 8 g | 9.5 g |
| Sugars | 0 g | 13.2 g |
| Fat | 24 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Goya Corn And Cassava Bread Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331031912) or voice entry and returns calories and macros, so you can log Goya Corn And Cassava Bread Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Corn And Cassava Bread Mix?
Goya Corn And Cassava Bread Mix has 380 calories per 100 g.
How much protein is in Goya Corn And Cassava Bread Mix?
Goya Corn And Cassava Bread Mix contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Goya Corn And Cassava Bread Mix high in calories?
At 380 kcal per 100 g, Goya Corn And Cassava Bread Mix is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Goya Corn And Cassava Bread Mix?
The barcode (GTIN) for Goya Corn And Cassava Bread Mix is 0041331031912.
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This is educational information, not medical advice.