Goya Chunk Light With Jalapeo In Water Tuna: Calories & Nutrition Facts
Goya Chunk Light With Jalapeo In Water Tuna has 100 calories per 100 g, with 18.6 g protein, 0.7 g carbs and 2.1 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Tuna average.
Goya Chunk Light With Jalapeo In Water Tuna is a canned tuna product from Goya, barcode (GTIN) 0041331036498.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 18.6 g | 37% |
| Carbohydrates | 0.7 g | 0% |
| Sugars | 0.7 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 379 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (1 Can (140g)) | 140 kcal |
Goya Chunk Light With Jalapeo In Water Tuna vs. Canned Tuna average
| Per 100 g | Goya Chunk Light With Jalapeo In Water Tuna | Canned Tuna avg |
|---|---|---|
| Calories | 100 | 135 |
| Protein | 18.6 g | 23.2 g |
| Sugars | 0.7 g | 0.5 g |
| Fat | 2.1 g | 4 g |
Category average from 350 Canned Tuna products in the USDA Branded Foods database.
How to track Goya Chunk Light With Jalapeo In Water Tuna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331036498) or voice entry and returns calories and macros, so you can log Goya Chunk Light With Jalapeo In Water Tuna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Chunk Light With Jalapeo In Water Tuna?
Goya Chunk Light With Jalapeo In Water Tuna has 100 calories per 100 g.
How much protein is in Goya Chunk Light With Jalapeo In Water Tuna?
Goya Chunk Light With Jalapeo In Water Tuna contains 18.6 g of protein per 100 g, which is 37% of the Daily Value.
Is Goya Chunk Light With Jalapeo In Water Tuna high in calories?
At 100 kcal per 100 g, Goya Chunk Light With Jalapeo In Water Tuna is below the Canned Tuna category average of 135 kcal per 100 g.
What is the barcode for Goya Chunk Light With Jalapeo In Water Tuna?
The barcode (GTIN) for Goya Chunk Light With Jalapeo In Water Tuna is 0041331036498.
More from Goya
- Goya Small Red Beans96 kcal
- Goya Premium Chick Peas82 kcal
- Goya Foods instant yellow rice356 kcal
- Goya Jasmine Rice356 kcal
- Goya Leche de coco110 kcal
- Goya Brown Rice357 kcal
- goya Salsa taquera36 kcal
- MANTENER CONGELADO-18°C/KEEP FROZEN -0,4'F GOYA He221 kcal
This is educational information, not medical advice.