Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme: Calories & Nutrition Facts
Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme has 531 calories per 100 g, with 3.1 g protein, 68.8 g carbs and 25 g fat (43.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme is a cookies & biscuits product from Goya, barcode (GTIN) 0041331050166.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 531 kcal | 27% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 68.8 g | 25% |
| Sugars | 43.8 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 14.1 g | 70% |
| Fiber | 0 g | 0% |
| Sodium | 172 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 531 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (5 WAFERS) | 170 kcal |
Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme vs. Cookies & Biscuits average
| Per 100 g | Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme | Cookies & Biscuits avg |
|---|---|---|
| Calories | 531 | 455 |
| Protein | 3.1 g | 5.6 g |
| Sugars | 43.8 g | 33.4 g |
| Fat | 25 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme
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Frequently asked questions
How many calories are in Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme?
Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme has 531 calories per 100 g.
How much protein is in Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme?
Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme high in calories?
At 531 kcal per 100 g, Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme?
The barcode (GTIN) for Goya Guava Waffers, Vanilla Wafers Filled With Guava Flavored Creme is 0041331050166.
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This is educational information, not medical advice.