Goya Wafers, Vanilla: Calories & Nutrition Facts
Goya Wafers, Vanilla has 531 calories per 100 g, with 3.1 g protein, 68.8 g carbs and 25 g fat (43.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Goya Wafers, Vanilla is a cookies & biscuits product from Goya, barcode (GTIN) 0041331050197.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 531 kcal | 27% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 68.8 g | 25% |
| Sugars | 43.8 g | β |
| Fat | 25 g | 32% |
| Saturated fat | 14.1 g | 70% |
| Fiber | 0 g | 0% |
| Sodium | 172 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 531 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (5 WAFERS) | 170 kcal |
Goya Wafers, Vanilla vs. Cookies & Biscuits average
| Per 100 g | Goya Wafers, Vanilla | Cookies & Biscuits avg |
|---|---|---|
| Calories | 531 | 455 |
| Protein | 3.1 g | 5.6 g |
| Sugars | 43.8 g | 33.4 g |
| Fat | 25 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Goya Wafers, Vanilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331050197) or voice entry and returns calories and macros, so you can log Goya Wafers, Vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Wafers, Vanilla?
Goya Wafers, Vanilla has 531 calories per 100 g.
How much protein is in Goya Wafers, Vanilla?
Goya Wafers, Vanilla contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Goya Wafers, Vanilla high in calories?
At 531 kcal per 100 g, Goya Wafers, Vanilla is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Goya Wafers, Vanilla?
The barcode (GTIN) for Goya Wafers, Vanilla is 0041331050197.
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This is educational information, not medical advice.