Goya Manioc Flour: Calories & Nutrition Facts

Name: Goya Manioc Flour
Brand: Goya

Goya Manioc Flour has 367 calories per 100 g, with 10 g protein, 90 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.

Goya Manioc Flour is a flours & corn meal product from Goya, barcode (GTIN) 0041331050913.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	367 kcal	18%
Protein	10 g	20%
Carbohydrates	90 g	33%
Sugars	0 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	3.3 g	12%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	367 kcal
Per 1 oz (28.35 g)	104 kcal
Per serving (2 Tbsp)	110 kcal

Goya Manioc Flour vs. Flours & Corn Meal average

Per 100 g	Goya Manioc Flour	Flours & Corn Meal avg
Calories	367	366
Protein	10 g	10.3 g
Sugars	0 g	2.8 g
Fat	0 g	4.2 g

Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.

How to track Goya Manioc Flour

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Frequently asked questions

How many calories are in Goya Manioc Flour?

Goya Manioc Flour has 367 calories per 100 g.

How much protein is in Goya Manioc Flour?

Goya Manioc Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.

Is Goya Manioc Flour high in calories?

At 367 kcal per 100 g, Goya Manioc Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.

What is the barcode for Goya Manioc Flour?

The barcode (GTIN) for Goya Manioc Flour is 0041331050913.