Goya Oatmeal With Cinnamon Avena Con Canela: Calories & Nutrition Facts
Goya Oatmeal With Cinnamon Avena Con Canela has 382 calories per 100 g, with 11.8 g protein, 67.7 g carbs and 7.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Goya Oatmeal With Cinnamon Avena Con Canela is a cereal product from Goya, barcode (GTIN) 0041331051873.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 67.7 g | 25% |
| Sugars | 0 g | – |
| Fat | 7.4 g | 9% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 8.8 g | 31% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1/4 cup) | 130 kcal |
Goya Oatmeal With Cinnamon Avena Con Canela vs. Cereal average
| Per 100 g | Goya Oatmeal With Cinnamon Avena Con Canela | Cereal avg |
|---|---|---|
| Calories | 382 | 388 |
| Protein | 11.8 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 7.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Goya Oatmeal With Cinnamon Avena Con Canela
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Frequently asked questions
How many calories are in Goya Oatmeal With Cinnamon Avena Con Canela?
Goya Oatmeal With Cinnamon Avena Con Canela has 382 calories per 100 g.
How much protein is in Goya Oatmeal With Cinnamon Avena Con Canela?
Goya Oatmeal With Cinnamon Avena Con Canela contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Goya Oatmeal With Cinnamon Avena Con Canela high in calories?
At 382 kcal per 100 g, Goya Oatmeal With Cinnamon Avena Con Canela is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Goya Oatmeal With Cinnamon Avena Con Canela?
The barcode (GTIN) for Goya Oatmeal With Cinnamon Avena Con Canela is 0041331051873.
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This is educational information, not medical advice.