Goya Quinoa Instant Powder: Calories & Nutrition Facts
Goya Quinoa Instant Powder has 400 calories per 100 g, with 15 g protein, 70 g carbs and 5 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Goya Quinoa Instant Powder is a other grains & seeds product from Goya, barcode (GTIN) 0041331059220.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 15 g | 30% |
| Carbohydrates | 70 g | 25% |
| Sugars | 5 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 Tbsp) | 80 kcal |
Goya Quinoa Instant Powder vs. Other Grains & Seeds average
| Per 100 g | Goya Quinoa Instant Powder | Other Grains & Seeds avg |
|---|---|---|
| Calories | 400 | 416 |
| Protein | 15 g | 15.5 g |
| Sugars | 5 g | 1.5 g |
| Fat | 5 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Goya Quinoa Instant Powder
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331059220) or voice entry and returns calories and macros, so you can log Goya Quinoa Instant Powder accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Quinoa Instant Powder?
Goya Quinoa Instant Powder has 400 calories per 100 g.
How much protein is in Goya Quinoa Instant Powder?
Goya Quinoa Instant Powder contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Goya Quinoa Instant Powder high in calories?
At 400 kcal per 100 g, Goya Quinoa Instant Powder is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Goya Quinoa Instant Powder?
The barcode (GTIN) for Goya Quinoa Instant Powder is 0041331059220.
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This is educational information, not medical advice.