Goya Rice With Shredded Beef: Calories & Nutrition Facts
Goya Rice With Shredded Beef has 138 calories per 100 g, with 7.7 g protein, 16 g carbs and 4.5 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Goya Rice With Shredded Beef is a frozen dinners & entrees product from Goya, barcode (GTIN) 0041331091459.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 138 kcal | 7% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 16 g | 6% |
| Sugars | 1 g | – |
| Fat | 4.5 g | 6% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0.3 g | 1% |
| Sodium | 247 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 138 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1 PACKAGE) | 431 kcal |
Goya Rice With Shredded Beef vs. Frozen Dinners & Entrees average
| Per 100 g | Goya Rice With Shredded Beef | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 138 | 147 |
| Protein | 7.7 g | 7 g |
| Sugars | 1 g | 2.7 g |
| Fat | 4.5 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Goya Rice With Shredded Beef
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Frequently asked questions
How many calories are in Goya Rice With Shredded Beef?
Goya Rice With Shredded Beef has 138 calories per 100 g.
How much protein is in Goya Rice With Shredded Beef?
Goya Rice With Shredded Beef contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Goya Rice With Shredded Beef high in calories?
At 138 kcal per 100 g, Goya Rice With Shredded Beef is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Goya Rice With Shredded Beef?
The barcode (GTIN) for Goya Rice With Shredded Beef is 0041331091459.
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This is educational information, not medical advice.