Goya Breadfruit Tostones: Calories & Nutrition Facts
Goya Breadfruit Tostones has 115 calories per 100 g, with 1.8 g protein, 6.2 g carbs and 4.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Goya Breadfruit Tostones is a frozen fruit & fruit juice concentrates product from Goya, barcode (GTIN) 0041331093941.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 6.2 g | 2% |
| Sugars | 0 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0.9 g | 3% |
| Sodium | 53 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 115 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (3 PIECES) | 130 kcal |
Goya Breadfruit Tostones vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Goya Breadfruit Tostones | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 115 | 82 |
| Protein | 1.8 g | 0.9 g |
| Sugars | 0 g | 14.6 g |
| Fat | 4.4 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Goya Breadfruit Tostones
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331093941) or voice entry and returns calories and macros, so you can log Goya Breadfruit Tostones accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Breadfruit Tostones?
Goya Breadfruit Tostones has 115 calories per 100 g.
How much protein is in Goya Breadfruit Tostones?
Goya Breadfruit Tostones contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Goya Breadfruit Tostones high in calories?
At 115 kcal per 100 g, Goya Breadfruit Tostones is above the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Goya Breadfruit Tostones?
The barcode (GTIN) for Goya Breadfruit Tostones is 0041331093941.
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This is educational information, not medical advice.