Goya Low Sodium Roman Beans: Calories & Nutrition Facts
Goya Low Sodium Roman Beans has 97 calories per 100 g, with 6.5 g protein, 16.9 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Goya Low Sodium Roman Beans is a canned & bottled beans product from Goya, barcode (GTIN) 0041331122863.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 16.9 g | 6% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | 109 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1/2 cup (124g)) | 120 kcal |
Goya Low Sodium Roman Beans vs. Canned & Bottled Beans average
| Per 100 g | Goya Low Sodium Roman Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 97 | 100 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Goya Low Sodium Roman Beans
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Frequently asked questions
How many calories are in Goya Low Sodium Roman Beans?
Goya Low Sodium Roman Beans has 97 calories per 100 g.
How much protein is in Goya Low Sodium Roman Beans?
Goya Low Sodium Roman Beans contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Goya Low Sodium Roman Beans high in calories?
At 97 kcal per 100 g, Goya Low Sodium Roman Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Goya Low Sodium Roman Beans?
The barcode (GTIN) for Goya Low Sodium Roman Beans is 0041331122863.
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This is educational information, not medical advice.