Goya Small Red Beans With Sea Salt: Calories & Nutrition Facts
Goya Small Red Beans With Sea Salt has 88 calories per 100 g, with 4.8 g protein, 16.8 g carbs and 0.8 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Goya Small Red Beans With Sea Salt is a canned & bottled beans product from Goya, barcode (GTIN) 0041331122870.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 16.8 g | 6% |
| Sugars | 1.6 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.4 g | 23% |
| Sodium | 108 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 88 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (1/2 cup) | 110 kcal |
Goya Small Red Beans With Sea Salt vs. Canned & Bottled Beans average
| Per 100 g | Goya Small Red Beans With Sea Salt | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 88 | 100 |
| Protein | 4.8 g | 5.6 g |
| Sugars | 1.6 g | 2.9 g |
| Fat | 0.8 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Goya Small Red Beans With Sea Salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331122870) or voice entry and returns calories and macros, so you can log Goya Small Red Beans With Sea Salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Small Red Beans With Sea Salt?
Goya Small Red Beans With Sea Salt has 88 calories per 100 g.
How much protein is in Goya Small Red Beans With Sea Salt?
Goya Small Red Beans With Sea Salt contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Goya Small Red Beans With Sea Salt high in calories?
At 88 kcal per 100 g, Goya Small Red Beans With Sea Salt is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Goya Small Red Beans With Sea Salt?
The barcode (GTIN) for Goya Small Red Beans With Sea Salt is 0041331122870.
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This is educational information, not medical advice.