Ortega White Corn & Chia Seeds Taco Shells: Calories & Nutrition Facts
Ortega White Corn & Chia Seeds Taco Shells has 429 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Ortega White Corn & Chia Seeds Taco Shells is a entrees, sides & small meals product from Ortega, barcode (GTIN) 0041501012109.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (2 shells (28g)) | 120 kcal |
Ortega White Corn & Chia Seeds Taco Shells vs. Entrees, Sides & Small Meals average
| Per 100 g | Ortega White Corn & Chia Seeds Taco Shells | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 429 | 204 |
| Protein | 7.1 g | 5.7 g |
| Sugars | 0 g | 3.5 g |
| Fat | 21.4 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Ortega White Corn & Chia Seeds Taco Shells
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041501012109) or voice entry and returns calories and macros, so you can log Ortega White Corn & Chia Seeds Taco Shells accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ortega White Corn & Chia Seeds Taco Shells?
Ortega White Corn & Chia Seeds Taco Shells has 429 calories per 100 g.
How much protein is in Ortega White Corn & Chia Seeds Taco Shells?
Ortega White Corn & Chia Seeds Taco Shells contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ortega White Corn & Chia Seeds Taco Shells high in calories?
At 429 kcal per 100 g, Ortega White Corn & Chia Seeds Taco Shells is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Ortega White Corn & Chia Seeds Taco Shells?
The barcode (GTIN) for Ortega White Corn & Chia Seeds Taco Shells is 0041501012109.
More from Ortega
- Ortega Whole grain corn taco shells393 kcal
- Ortega Taco seasoning mix, taco333 kcal
- Ortega Original taco seasoning mix333 kcal
- Ortega White corn taco shells429 kcal
- Ortega Mild Fire Roasted Diced Green Chiles33 kcal
- Ortega Hot & spicy taco seasoning mix333 kcal
- Ortega Mild Taco Sauce63 kcal
- Ortega Diced jalapenos18 kcal
This is educational information, not medical advice.
Track Ortega the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start Now