Hot Pockets Turkey & Colby On A Soft Roll Sandwich: Calories & Nutrition Facts
Hot Pockets Turkey & Colby On A Soft Roll Sandwich has 272 calories per 100 g, with 13 g protein, 31.5 g carbs and 10.9 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Hot Pockets Turkey & Colby On A Soft Roll Sandwich is a frozen bread & dough product from Hot Pockets, barcode (GTIN) 0043695782462.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 13 g | 26% |
| Carbohydrates | 31.5 g | 11% |
| Sugars | 5.4 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 1.1 g | 4% |
| Sodium | 804 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 272 kcal |
| Per 1 oz (28.35 g) | 77 kcal |
| Per serving (1 Sandwich (92g)) | 250 kcal |
Hot Pockets Turkey & Colby On A Soft Roll Sandwich vs. Frozen Bread & Dough average
| Per 100 g | Hot Pockets Turkey & Colby On A Soft Roll Sandwich | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 272 | 318 |
| Protein | 13 g | 7.5 g |
| Sugars | 5.4 g | 7.5 g |
| Fat | 10.9 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Hot Pockets Turkey & Colby On A Soft Roll Sandwich
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Frequently asked questions
How many calories are in Hot Pockets Turkey & Colby On A Soft Roll Sandwich?
Hot Pockets Turkey & Colby On A Soft Roll Sandwich has 272 calories per 100 g.
How much protein is in Hot Pockets Turkey & Colby On A Soft Roll Sandwich?
Hot Pockets Turkey & Colby On A Soft Roll Sandwich contains 13 g of protein per 100 g, which is 26% of the Daily Value.
Is Hot Pockets Turkey & Colby On A Soft Roll Sandwich high in calories?
At 272 kcal per 100 g, Hot Pockets Turkey & Colby On A Soft Roll Sandwich is below the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Hot Pockets Turkey & Colby On A Soft Roll Sandwich?
The barcode (GTIN) for Hot Pockets Turkey & Colby On A Soft Roll Sandwich is 0043695782462.
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This is educational information, not medical advice.
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