Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar: Calories & Nutrition Facts

Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar has 213 calories per 100 g, with 7.1 g protein, 30.7 g carbs and 7.1 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar is a frozen appetizers & hors d'oeuvres product from Hot Pockets, barcode (GTIN) 0043695921236.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories213 kcal11%
Protein7.1 g14%
Carbohydrates30.7 g11%
Sugars2.4 g–
Fat7.1 g9%
Saturated fat3.2 g16%
Fiber0.8 g3%
Sodium543 mg24%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g213 kcal
Per 1 oz (28.35 g)60 kcal
Per serving (1 Sandwich)271 kcal

Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gHot Pockets Crispy Buttery Crust Hickory Ham & CheddarFrozen Appetizers & Hors D'oeuvres avg
Calories213235
Protein7.1 g10.7 g
Sugars2.4 g2.9 g
Fat7.1 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0043695921236) or voice entry and returns calories and macros, so you can log Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar?

Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar has 213 calories per 100 g.

How much protein is in Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar?

Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar high in calories?

At 213 kcal per 100 g, Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar?

The barcode (GTIN) for Hot Pockets Crispy Buttery Crust Hickory Ham & Cheddar is 0043695921236.

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This is educational information, not medical advice.

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