Oreo Cookies - Mini 1x: Calories & Nutrition Facts
Oreo Cookies - Mini 1x has 464 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 17.9 g fat (39.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Oreo Cookies - Mini 1x is a biscuits/cookies product from Oreo, barcode (GTIN) 0044000041106.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 39.3 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 pack (28g)) | 130 kcal |
Oreo Cookies - Mini 1x vs. Biscuits/Cookies average
| Per 100 g | Oreo Cookies - Mini 1x | Biscuits/Cookies avg |
|---|---|---|
| Calories | 464 | 447 |
| Protein | 3.6 g | 6.8 g |
| Sugars | 39.3 g | 18.6 g |
| Fat | 17.9 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Oreo Cookies - Mini 1x
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000041106) or voice entry and returns calories and macros, so you can log Oreo Cookies - Mini 1x accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo Cookies - Mini 1x?
Oreo Cookies - Mini 1x has 464 calories per 100 g.
How much protein is in Oreo Cookies - Mini 1x?
Oreo Cookies - Mini 1x contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Oreo Cookies - Mini 1x high in calories?
At 464 kcal per 100 g, Oreo Cookies - Mini 1x is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Oreo Cookies - Mini 1x?
The barcode (GTIN) for Oreo Cookies - Mini 1x is 0044000041106.
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This is educational information, not medical advice.