Oreo Thin & Crispy Chocolate Sandwich Cookies: Calories & Nutrition Facts
Oreo Thin & Crispy Chocolate Sandwich Cookies has 483 calories per 100 g, with 3.5 g protein, 72.4 g carbs and 20.7 g fat (41.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Oreo Thin & Crispy Chocolate Sandwich Cookies is a cookies & biscuits product from Oreo, barcode (GTIN) 0044000051990.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 72.4 g | 26% |
| Sugars | 41.4 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 6.9 g | 35% |
| Fiber | 3.4 g | 12% |
| Sodium | 328 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (4 cookies) | 140 kcal |
Oreo Thin & Crispy Chocolate Sandwich Cookies vs. Cookies & Biscuits average
| Per 100 g | Oreo Thin & Crispy Chocolate Sandwich Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 483 | 455 |
| Protein | 3.5 g | 5.6 g |
| Sugars | 41.4 g | 33.4 g |
| Fat | 20.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Oreo Thin & Crispy Chocolate Sandwich Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000051990) or voice entry and returns calories and macros, so you can log Oreo Thin & Crispy Chocolate Sandwich Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oreo Thin & Crispy Chocolate Sandwich Cookies?
Oreo Thin & Crispy Chocolate Sandwich Cookies has 483 calories per 100 g.
How much protein is in Oreo Thin & Crispy Chocolate Sandwich Cookies?
Oreo Thin & Crispy Chocolate Sandwich Cookies contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Oreo Thin & Crispy Chocolate Sandwich Cookies high in calories?
At 483 kcal per 100 g, Oreo Thin & Crispy Chocolate Sandwich Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Oreo Thin & Crispy Chocolate Sandwich Cookies?
The barcode (GTIN) for Oreo Thin & Crispy Chocolate Sandwich Cookies is 0044000051990.
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This is educational information, not medical advice.