Belvita Cookies Bites 1x1 Oz: Calories & Nutrition Facts
Belvita Cookies Bites 1x1 Oz has 464 calories per 100 g, with 7.1 g protein, 75 g carbs and 14.3 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Belvita Cookies Bites 1x1 Oz is a biscuits/cookies product from Belvita, barcode (GTIN) 0044000055851.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 75 g | 27% |
| Sugars | 21.4 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 214 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 pack (28g)) | 130 kcal |
Belvita Cookies Bites 1x1 Oz vs. Biscuits/Cookies average
| Per 100 g | Belvita Cookies Bites 1x1 Oz | Biscuits/Cookies avg |
|---|---|---|
| Calories | 464 | 447 |
| Protein | 7.1 g | 6.8 g |
| Sugars | 21.4 g | 18.6 g |
| Fat | 14.3 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Belvita Cookies Bites 1x1 Oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000055851) or voice entry and returns calories and macros, so you can log Belvita Cookies Bites 1x1 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Belvita Cookies Bites 1x1 Oz?
Belvita Cookies Bites 1x1 Oz has 464 calories per 100 g.
How much protein is in Belvita Cookies Bites 1x1 Oz?
Belvita Cookies Bites 1x1 Oz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Belvita Cookies Bites 1x1 Oz high in calories?
At 464 kcal per 100 g, Belvita Cookies Bites 1x1 Oz is above the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Belvita Cookies Bites 1x1 Oz?
The barcode (GTIN) for Belvita Cookies Bites 1x1 Oz is 0044000055851.
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This is educational information, not medical advice.
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