Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds: Calories & Nutrition Facts

Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds has 395 calories per 100 g, with 16.3 g protein, 32.6 g carbs and 23.3 g fat (25.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.

Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds is a lunch snacks & combinations product from Sargento, barcode (GTIN) 0046100011409.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories395 kcal20%
Protein16.3 g33%
Carbohydrates32.6 g12%
Sugars25.6 g–
Fat23.3 g30%
Saturated fat11.6 g58%
Fiber4.7 g17%
Sodium372 mg16%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g395 kcal
Per 1 oz (28.35 g)112 kcal
Per serving (1 TRAY)170 kcal

Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds vs. Lunch Snacks & Combinations average

Per 100 gSargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin SeedsLunch Snacks & Combinations avg
Calories395295
Protein16.3 g13.1 g
Sugars25.6 g9.9 g
Fat23.3 g17.5 g

Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.

How to track Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046100011409) or voice entry and returns calories and macros, so you can log Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds?

Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds has 395 calories per 100 g.

How much protein is in Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds?

Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds contains 16.3 g of protein per 100 g, which is 33% of the Daily Value.

Is Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds high in calories?

At 395 kcal per 100 g, Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds is above the Lunch Snacks & Combinations category average of 295 kcal per 100 g.

What is the barcode for Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds?

The barcode (GTIN) for Sargento Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds is 0046100011409.

More from Sargento

This is educational information, not medical advice.

Track Sargento the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start Now