Sargento, Reduced Fat 4 Cheese Mexican: Calories & Nutrition Facts

Sargento, Reduced Fat 4 Cheese Mexican has 286 calories per 100 g, with 28.6 g protein, 3.6 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Sargento, Reduced Fat 4 Cheese Mexican is a cheese product from Sargento, barcode (GTIN) 0046100400852.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories286 kcal14%
Protein28.6 g57%
Carbohydrates3.6 g1%
Sugars0 g–
Fat21.4 g27%
Saturated fat12.5 g63%
Fiber0 g0%
Sodium679 mg30%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g286 kcal
Per 1 oz (28.35 g)81 kcal
Per serving (0.25 cup)80 kcal

Sargento, Reduced Fat 4 Cheese Mexican vs. Cheese average

Per 100 gSargento, Reduced Fat 4 Cheese MexicanCheese avg
Calories286332
Protein28.6 g20.3 g
Sugars0 g1.7 g
Fat21.4 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Sargento, Reduced Fat 4 Cheese Mexican

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046100400852) or voice entry and returns calories and macros, so you can log Sargento, Reduced Fat 4 Cheese Mexican accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sargento, Reduced Fat 4 Cheese Mexican?

Sargento, Reduced Fat 4 Cheese Mexican has 286 calories per 100 g.

How much protein is in Sargento, Reduced Fat 4 Cheese Mexican?

Sargento, Reduced Fat 4 Cheese Mexican contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.

Is Sargento, Reduced Fat 4 Cheese Mexican high in calories?

At 286 kcal per 100 g, Sargento, Reduced Fat 4 Cheese Mexican is below the Cheese category average of 332 kcal per 100 g.

What is the barcode for Sargento, Reduced Fat 4 Cheese Mexican?

The barcode (GTIN) for Sargento, Reduced Fat 4 Cheese Mexican is 0046100400852.

More from Sargento

This is educational information, not medical advice.

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