Nature's Bakery Fig Bar: Calories & Nutrition Facts
Nature's Bakery Fig Bar has 393 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 8.9 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Nature's Bakery Fig Bar is a snack, energy & granola bars product from Nature's Bakery, barcode (GTIN) 0047495117813.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 35.7 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 BAR) | 110 kcal |
Nature's Bakery Fig Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Nature's Bakery Fig Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 393 | 414 |
| Protein | 3.6 g | 17.2 g |
| Sugars | 35.7 g | 21.8 g |
| Fat | 8.9 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Nature's Bakery Fig Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047495117813) or voice entry and returns calories and macros, so you can log Nature's Bakery Fig Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Bakery Fig Bar?
Nature's Bakery Fig Bar has 393 calories per 100 g.
How much protein is in Nature's Bakery Fig Bar?
Nature's Bakery Fig Bar contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Nature's Bakery Fig Bar high in calories?
At 393 kcal per 100 g, Nature's Bakery Fig Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Nature's Bakery Fig Bar?
The barcode (GTIN) for Nature's Bakery Fig Bar is 0047495117813.
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This is educational information, not medical advice.
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